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suzette716
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Join date: Oct 26, 2023
Posts (18)
Apr 18, 2020 ∙ 14 min
Intro to Meditation: What is it and How does it Help?
Definitions of Meditation There are hundreds of lineages that teach thousands of meditation techniques. This means a few things for...
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Mar 13, 2020 ∙ 10 min
Lower Back Pain and Medical Massage Therapy: The Motion Segment of the Lumbar Spine
Lower Back pain is a common ailment for many massage clients. This issue can be highly complicated and difficult to deal with on your...
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Feb 27, 2020 ∙ 7 min
The Importance of Stretching
The Basics Stretching is something that is so integral to our self-care routine, but can be overlooked during conversations on self-care....
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